The 2024 FOSROC Super Series Sprint will start on Friday 19 April with six rounds of regular competition played in a traditional league format.

They will then play a seventh round of final fixtures on the second weekend in June with these play-offs determining the final standings of the competition.

The six Super Series teams will play either Edinburgh A or Glasgow A in rounds one, three and five of the Sprint competition, depending on which professional team they are aligned to.

Edinburgh Rugby A will play against Southern Knights, Heriot’s Rugby and Watsonians whilst Glasgow Warriors A will play against Boroughmuir Bears, Stirling Wolves and Ayrshire Bulls.

In the 2023 FOSROC Super Series Sprint the professional A sides played in the first three rounds of competition.

This year they will play on alternate weekends to allow the professional sides to plan and deliver on their URC commitments, maximise their on-field playing resources and off-field support to ensure that each pro-team A side can maximise development opportunities and staff time with players.

Although the A sides are only involved in three of the six regular rounds, any league points accumulated by Super Series teams in matches against the A sides will count towards final league standings at the end of round six to determine the play-offs.

Broadcast details will be announced ahead of the Sprint kicking off in April.

Round 1

Fri 19 April
Southern Knights v Edinburgh Rugby A 7.35pm
Ayrshire Bulls v Stirling Wolves 7.35pm
Sat 20 April
Boroughmuir Bears v Glasgow Warriors A 3.00pm
HERIOT’S RUGBY v Watsonians 3.00pm

Round 2

Fri 26 April
Ayrshire Bulls v Watsonians 7.35pm
Sat 27 April
Stirling Wolves v HERIOT’S RUGBY 3.00pm
Southern Knights v Boroughmuir Bears 3.00pm

Round 3

Fri 3 May
Stirling Wolves v Glasgow Warriors A 7.35pm
Boroughmuir Bears v Ayrshire Bulls 7.35pm
Sat 4 May
HERIOT’S RUGBY v Edinburgh Rugby A 3.00pm
Southern Knights v Watsonians 5.00pm

Round 4

Fri 17 May
Boroughmuir Bears v HERIOT’S RUGBY 7.35pm
Sat 18 May
Ayrshire Bulls v Southern Knights 3.00pm
Stirling Wolves v Watsonians 3.00pm

Round 5

Fri 24 May
Ayrshire Bulls v Glasgow Warriors A 7.35pm
Watsonians v Edinburgh Rugby A 7.35pm
Sat 25 May
HERIOT’S RUGBY v Southern Knights 3.00pm
Boroughmuir Bears v Stirling Wolves 3.00pm

Round 6

Fri 31 May
Southern Knights v Stirling Wolves 7.35pm
Sat 1 June
HERIOT’S RUGBY v Ayrshire Bulls 3.00pm
Watsonians v Boroughmuir Bears 3.00pm


Fri 7 June
1st v 2nd 7.35pm
Sat 8 June
3rd v 4th 3.00pm
5th v 6th 3.00pm

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